Preventing Running Injuries with Massages

Fed Up With Plantar Fasciitis Pain? There’s A Massage For That!

The amount of walking that is done at the end of each year is murder on your feet! Shopping for presents and loading the shopping cart full of yummy Christmas food treats are just two reasons why you take a lot more steps this time of year, and that intense pain you feel in your […]

Physiotherapy for pelvic floor weakness

While weakness in the pelvic floor is commonly associated with women after childbirth, it can affect men and women in all groups. The root causes of a weak pelvic floor can include injury, heavy lifting with poor technique and ongoing straining on the toilet. Aging also leads to a general weakness in the pelvic floor. […]

The Benefits of Providing a Weekly Massage Service for Your Office

Providing a weekly massage therapy service for your employees might sound like an odd idea, but it’s actually a move that’s likely to pay off. Here are just a few reasons why you should think about taking advantage of such a service. Kicks Stress Aside Stress reduction is one of the most obvious benefits of […]